The Dangers of Laundry Detergent

(From waterliberty.com)

On July 23rd, 2008, the University of Washington did a study on leading detergents.

What they found is that 99% of laundry detergents released cancer causing chemicals that are legally hazardous and toxic by the EPA(Environmental Protection Agency)

Most of them were NOT on the label. That's the scary part.

Many detergent companies use top-secret formulas that contain the very same chemicals listed as hazardous. They call it something else, yet it's still the same toxic stuff.

The most deadly of all these chemicals is something called nonylphenol ethoxylate. I know, it's a mouth-full! I can't even spell it... and... this chemical is so toxic...

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  It's BANNED in Canada, and in ALLof Europe! Yet the United States continues its use.

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  It is a major ingredient in pesticides. It's used to KILL insects.

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  It is extremely harmful to your body because it imitates the hormone 'estrogen'

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  When these artificial hormone like chemicals get into your blood stream through your skin, they start to cause serious damage to your body.

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  The Journal of Pesticide Reform shows strong evidence that these chemicals cause severe damage to heart and muscle function.

Before I go on any further, let me answer a question I get all the time:

How These Chemicals May Damage

Your Health And Your Body

Most people ask: "I've been using laundry detergent all my life, what's the big deal?"

Just like lead poisoning, the effects of these chemicals usually are not instant, they gradually eat away at your health over time, because they are absorbed through your skin.

Your skin is like a sponge. The chemicals in laundry detergent end up on your clothes, they are never rinsed completely. As you wear them on your body, the chemicals soak into your skin.

Have you ever had dry, itchy, or irritable skin in area where you wear clothes? Do you ever get headaches when cleaning?

These may the initial 'mild' symptoms of these toxins in your body. Over time this toxic gunk can build up in your body and begin to wreak havoc on your immune system and over-all health.

I am not saying these chemicals are the main cause of disease... However, companies shouldn't have the right to put toxic chemicals into something you put on your skin, and on your children, without you knowing about it.

Over the past 30 years skin-cancer rates have increased dramatically, and the cancer rate in America is now 1 in 3. Yes... one in three people get cancer. It used to be just 1 in 5 not long ago!

I personally know over a dozen people who have cancer, have died of cancer, or have had cancer ...including my grandfather who passed away last year. How many do you know?

While there's no magic pill to cure the serious illnesses rampant today, removing these toxic chemicals, from your life is definitely a step in the right direction, because...

Quite Simply: These Chemicals Are Proven and Known Cancer Causing Toxins!

One of the main ingredients in all laundry detergents is a chemical called formaldehyde.

What's so bad about formaldehyde?

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  The EPA reports that formaldehyde causes cancer in animals and may do so in humans.

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  Formaldehyde is the same chemical used to preserve dead bodies for dissection!

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  In addition to severe allergic reactions, this gas can also irritate your breathing and cause nausea.

And there's a problem with this chemical. It smells really bad.

To solve this problem, companies use other 'nice smelling' chemicals that cover up this toxic smell.

Whenever you see the word 'Fragrance' on the list of ingredients in a product, it looks quite innocent, however it's by far one of the most toxic chemicals in existence. They use it to cover up the smell.

When shopping for laundry detergent, what is the first thing you look for?

After the price, you want to know what it smells like. You may think you are choosing between spring blossoms and mountain rain, but you might actually be sniffing formaldehyde and inhaling these 'nice smelling' chemicals...

These 'nice smelling' chemicals are called 'fragrance' or 'phthalates', they build up in your skin, and your body...and...

According To The U.S. Center for Disease Control: These Chemicals Are Linked To Liver Cancer.

It's a known fact that these chemicals pollute the air and water while increasing your risk of developing liver cancer. In 2005, the U.S. Center for Disease Control wrote a report which punched out this very fact!

6 types of these chemicals are now illegal - however, many of them are still used in chemical detergents.

The government isn't the only group that has announced this chemical harmful...

The Environmental Working Group Organizationsays that these chemicals cause problems in the testicles of exposed male animals, while Women’s Voices for the Earth reports that these toxins may harm male children and reduce sperm count.

In the book Living Green, author Greg Horn talks about the harm caused by these chemicals, such as...

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  Damage to your sex & reproductive system

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  Severely reduced sperm counts in men.

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  Abnormal breast development in infant girls.

All this is because these chemicals mess with your hormones, which keep your body balanced and working properly.

While this stuff may smell like flowery perfumes escaping your wash cycle they may trigger asthma in your children and cause the development of new allergies.

If cleaning leaves you with a headache or cranky mood, don’t think that it’s just you, your body may be simply responding to these chemical neuro-toxins.

If you are wondering why companies use such harmful chemicals, the answer is this: money. Natural fragrances, such as essential oils, are expensive. This stuff is cheap to make, and companies make millions selling by the truckloads every day.

doTERRA Convention 2015 New Products

Convention 2015 new_products from Diane Sanders

Essential Oils Safety Tips

Please consult your doctor if you are taking prescription medications. These statements have not been approved by the Food and Drug Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any dōTERRA product.

Epilepsy:

Oils not recommended for use: Basil, Birch, Dill*, Fennel*, Rosemary and Wintergreen

The following blends contain one or more of the above mentioned oils: AromaTouch, Deep Blue, DigestZen, On Guard,
PastTense, ClaryCalm* and Zendocrine

(*Use with caution)
_____________________________________________________________________________

High blood pressure:

Oils not recommended for use: Rosemary and Thyme

The following blends contain one or more of the above mentioned oils: DDR prime, On Guard*, PastTense*, Zendocrine* (*contain Rosemary)

(Special note: Peppermint is to be used with caution as it has the possibility of increasing blood pressure. If you experience symptoms related to increased blood pressure, monitor your topical use of peppermint closely. Blends with peppermint: AromaTouch, Breathe, Deep Blue, DigestZen, Slim&Sassy)
_____________________________________________________________________________

Those using blood thinners:

Oils not recommended for use: Clove and Cinnamon (high in Eugenol); and Birch and Wintergreen (high in Methyl Salicylate)

The following blends contain one or more of the above mentioned oils: Deep Blue, On Guard, PastTense, Slim n Sassy, Whisper and Zendocrine

(Special note: Fennel, Grapefruit and Thyme are the ModernEssential book’s recommended oils to naturally reduce blood clots but are not listed as contradictory with any medications)
_____________________________________________________________________________

Those using high cholesterol medication:

Oils not recommended for use: Grapefruit

The following blends contain grapefruit: Slim & Sassy

(Special note: There are contradicting opinions about this caution but to err on the side of safety, we have mentioned it and advise you speak with your doctor)
_____________________________________________________________________________

Aspirin allergy:

Oils not recommended for use: Birch and Wintergreen

The following blends contain one or more of the above mentioned oils: Deep Blue and PastTense
_____________________________________________________________________________

Topical use recommendations:

Always dilute: Black pepper, Cassia, Cinnamon, Lemongrass, Oregano and Thyme

Dilute if used repeatedly on the same location: Bergamont, Cassia, Cinnamon, Fennel, Geranium, Ginger, Lemon, Melaleuca, Peppermint and Ylang ylang

Photosensitive oils: Bergamot (most photosensitive - avoid sunlight for at least 48-72 hours), Lemon, Lime, Grapefruit

Bibliography

AromaTools. Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils. 5th ed. Orem (UT): AromaTools, 2013. Print.

Essential Oils Overview and Reference Guide, Published by: The Family Tree, 2008. “Proper Use of Essential Oils,” Proper Use of Essential Oils. Ed. Essential Oils Book. Everythingessential.me, 2013. Web. 07 Jan. 2014.

Wellness.com, Inc. “Clove (Eugenia Aromatica) and Clove Oil (eugenol).” Wellness.com. N.p., 2014. Web. 07 Jan. 2014.

Westcoast. “West Coast Institute of Aromatherapy.” West Coast Institute of Aromatherapy. Essential Oils Blog, 03 March 2010. Web. 07 Jan. 2014.

White, Skylar. “Can You Take Cinnamon With a Blood Thinner?” LIVESTRONG.COM. N.p., 23 Aug. 2011. Web. 07 Jan 2013.

[Information compiled by Maria Saab with Rachel Loth] 

Aceites esenciales para mantener la concentración

¿Le resulta difícil para usted o su hijo mantener la concentración o permanecer enfocado? Bueno, he encontrado que los aceites esenciales son increíble para esto. Los he usado tanto para mi, como para mi familia y he encontrado excelentes resultados. Los aceites esenciales más eficaces han sido vetiver y el aceite esencial de cedro.

Ponga dos gotas de aceite de vetiver, dos gotas de aceite de cedro en su mano, y frotarlos en el cuello de su niño o en su propio cuello y luego alrededor de la zona del templo. Si usted necesita diluirlo un poco, podría utilizar un poco de aceite de coco y frotar ese en el area tambien.

Otros aceites esenciales que puede usar para ayudar con la concentración incluyen:

• Aceite de Lavanda
• Aceite de Menta
• Aceite de Romero
• Aceite de Ylang Ylang
• Aceite de Incienso

Essential Oils for Focus & Staying on Task

Do you find it hard for you or your child to stay focused and/or to keep on task? Well, I have found essential oils to be incredible for this.  I've used both with my family and have found excellent results.  The most effective essential oils have been vetiver and cedarwood essential oil.

Take two drops of vetiver oil, two drops of cedarwood oil, and just rub them on a child’s neck or your own neck and then up around the temple area. If you need to dilute it a little bit, you could use some coconut oil; rub that on the area, and that’s going to help improve focus as well.

Other essential oils you can use to help with focus include:

• Lavender oil
• Peppermint oil
• Rosemary oil
• Ylang ylang oil
• Frankincense oil

FDA warning on painkillers

I was reading a news publication today from one of my favorite publications, The Week, and I came about this article that talked about how the FDA was issuing a warning on the use of painkillers. I'm so glad I have found natural products that help support the body in relieving discomfort and bypassing the side effects of pharmaceuticals!

The article went like this:

The risk of heart attack and stroke associated with commonly used painkillers, including Advil, Motrin, and Celebrex, is greater than previously thought, the U.S. Food and Drug Administration (FDA) has warned. An expert panel convened by the agency analyzed decades worth of existing research on nonsteroidal anti-inflammatory drugs, or NSAIDs, such as ibuprofen (marketed as Advil), naproxen (Aleve), and celecoxib (Celebrex). They concluded that the over-the-counter NSAIDs tested – which didn't include aspirin – increased the risk of stroke and cardiovascular problems by 10%, while prescription painkillers raised it by 20% to 50%. The FDA has asked manufacturers to put new warnings on these drugs' packaging and is advising people that they should be used only sparingly – not for "little aches and pains" – and for short periods of time. "There has to be a good reason to take them," Dr. Sanjay Kaul, One of the panel's members, tells The New York Times. "We shouldn't just be using these drugs willy–nilly."

How to Reverse Cavities Naturally & Heal Tooth Decay

Article from draxe.com

For essential oils use, see my website at https://healingofthenations.usingessentialoils.com/

There is a common belief today about cavities that once you have tooth decay, that cavity can NOT be reversed or healed. Then the only solution is to have part of your tooth drilled out and filled with a synthetic material.

But according to a study published in the British Medical Journal cavities and tooth decay could potentially be healed or reversed with diet.

A study was performed on 62 children with cavities and they were divided into three different diet groups.  Group 1 ate a standard diet plus oatmeal (rich in phytic acid).  Group 2 consumed their normal diet and supplemented with vitamin D.  Group 3 ate a grain-free diet and took vitamin D.

The results found that group 1 who had a diet high in grains and phytic acid had an increase in cavities. Group 2 had improvements in cavities and less form. Group 3 who followed a grain-free diet rich in vegetables, fruits, meat, milk and took vitamin D saw the greatest improvements in which nearly all cavities healed.

This study along with the backing of many doctors and dentists is proving we have been misinformed about what causes cavities and if they can truly be reversed.

Dentist Ramiel Nagel who authored the book Cure Tooth Decay has helped many of his patients “reverse” their tooth decay and would rather not put in fillings. He believes that you can prevent and heal cavities with nutrition.

In this article I am going to go over the causes of tooth decay and how it may be prevented and in many cases even reversed.

The Cause of Tooth Decay

To understand the link between diet and tooth decay we must start with one of the most well-respected dentists who ever lived Weston A. Price.

West A. Price lived in the early 1900’s and was the chairman of the National Dental Association (1914-1923), and a pioneer for the ADA.

Weston Price traveled the world searching to discover what causes tooth decay. Dr. Price found a common link between eating modern foods and cavities. He witness that many indigenous isolated tribes had perfect teeth and little tooth decay. But once they were exposed to a western diet they experienced tooth decay, bone loss and chronic illness.

According to the American Dental Association this is the cause of tooth decay:

“[Tooth decay] occurs when foods containing carbohydrates (sugars and starches) such as milk, pop, raisins, cakes or candy are frequently left on the teeth. Bacteria that live in the mouth thrive on these foods, producing acids as a result. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay.”

But the truth is the ADA is only hitting on 1 of the 4 things that could contribute to tooth decay.

According to the insights of Dr. Edward Mellanby, Dr. Weston Price and Dr. Ramiel Nagel there are 4 main things that contribute to tooth decay:

1. Lack of minerals in the diet (calcium, magnesium and phosphorus)
2. Lack of fat soluble vitamins (A, D, E and K) (especially D)
3. Too much consumption of Phytic Acid rich foods
4. Too much consumption of processed sugar

Let’s discuss the 4 aspects that cause tooth decay and how they can be addressed with diet.

How to Reverse Cavities Naturally

Don’t be fooled, there in addition to brushing and flossing daily, there are several ways you can reverse cavities and maximizes your oral health without resorting to taking in fluoride. Here are just a few for you to consider:

Removing Sugar – Probably the worst culprit of them all for anyone who desires healthy, cavity-free teeth, sugar should be avoided like the plague. Not only does sugar feed oral bacteria that prevents a healthy flow of dental fluids, it is highly acidic and can literally decalcify or demineralize the structural content of teeth that create dental decay.

This means staying away from soda, candy, and baked goods with sugar. Additionally, use raw honey and maple syrup and drink juices sparingly as too much sugar can contribute to cavity formation. Be careful of artificial sweeteners because of their health risks as well. Bottom line: Make stevia your new best friend along with raw honey in moderation!

Removing Phytic Acid – Phytic acid (phytate) is a mineral blocker and enzyme inhibitor found in grains, nuts, seeds and beans which can serious health problems in our diets. The main reason phytic acid has become an issue today is because we have stopped ancient food preparation techniques such as sprouting or sourdough fermentation which kills off the phytic acid.



According to research published in the The Lancet a diet high in phytic acid will create mineral deficiencies and cause osteoporosis.

80% of phosphorus in grains and beans is bound to phytic acid so it is completely un-absorbable. In addition to blocking phosphorus availability in humans, these molecules bind minerals necessary for oral health such as calcium, magnesium, iron and zinc; thus, causing them to be unavailable for proper utilization. Consuming foods high in phytic acid decreases magnesium absorption by 60% and zinc by 20%.

Phytic acid not only doesn’t allow you to absorb in minerals in your food, it also leaches minerals out of your body, bones and teeth!

Subsequently, the powerful anti-nutritional effects of phytic acid have been known to cause digestive disorders, lack of appetite, nutrient deficiencies, and tooth decay. A good rule of thumb is to limit your grain consumption and stay completely clear from unfermented soy products. Because phytic acid is much higher in foods grown using modern high-phosphate fertilizers than those grown in natural compost, try to only eat foods that are organic and GMO-free.

If you are aiming to improve your health and reverse cavities, foods high in phytic acid like grains, beans, nuts and soy should be avoided. However, if you soak grains or nuts and then sprout them or do sourdough fermentation you can reduce phytic acid by around 50 – 100%.

Raw Dairy and Nutrient Rich Foods – Raw dairy is filled with the vitamins and minerals that contribute to a healthy dental fluid flow and help maintain strong teeth. Loaded with calcium, vitamin K2, vitamin D3, magnesium, phosphorus, and fat-soluble vitamins it is a good idea to consume raw dairy products at least weekly. I recommend goat’s milk kefir, raw cheeses and organic grass-fed butter are great options.

Remember, if you’re going to beat tooth decay, you need to increase your fat soluble vitamin intake and mineral intake. If I were creating an ideal diet to follow, it would look like this:

• Rich in animal foods like bone broth, meat, fish and eggs.
• Raw and cooked vegetables especially green leafy vegetables.
• Raw dairy like kefir, cheese and grass-fed butter
• Fruit one piece daily early in day
• High vitamin D – get plenty of sunshine and days not in sun supplement with 5,000IU daily of D3.
• Foods high in healthy fat like coconut oil, avocado, olives and fish or fermented cod liver oil.
• Fermented grains only and in moderation such as true sourdough bread (or even better no grains at all). You can buy raw flours and breads here: bluemountainorganics.com and wisechoicemarket.com
• Nuts, seeds and beans only that have been sprouted. You can find sprouted nuts and seeds at: bluemountainorganics.com.
• Finally, NO processed food, packaged food or fast food.

Mineralizing Tooth Paste – First of all, I know it can get expensive, but there are several brands of fluoride-free toothpaste that you won’t have to pay a small fortune to get your hands on. Second, if you’re looking to save a buck or two and also want to remineralize your teeth in a particularly powerfulway, try making your own!

• 4 tbsp. Coconut Oil
• 2 tbsp. Baking Soda (aluminum free)
• 1 tbsp. xylitol or 1/8 tsp. stevia
• 20 drops peppermint or clove essential oil
• 20 drops trace  minerals or (calcium/magnesium powder)

Oil Pulling – Used for centuries by Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that has gained some popularity in the U.S. the last several years. Simply done by swishing a tablespoon of oil in your mouth for 20 minutes, this simple process has been praised to cure everything from gingivitis to headaches to systemic diseases like diabetes! 
If you can’t do 20 minutes, 3-5 minutes is still good. I recommend using coconut oil or MCT Oil and a drop or two of clove and/or tea tree essential oils for maximal antiseptic and antifungal power. Here are some tips:

• The best time to oil pull (like most other detoxification procedures) is first thing in the morning right after you get out of bed.
• Don’t let the 20 minutes time frame deter you. You won’t even notice 20 minutes have gone by if you do this during your normal morning routine (i.e. while you shower, put your clothes on and prep for the day).
• Immediately afterwards, rinse your mouth out with warm water. Use salt water for added antimicrobial properties.
• Don’t be shocked if the oil/saliva mixture you spit out is milky white or yellow.
• Finally, brush your teeth as normal.

Note: This should be a relative relaxing process, so don’t feel compelled to vigorously swish your mouth with oil for the entire time or else you’re bound to get sore jaw muscles. Simply and gently move the oil in your mouth and through your teeth without swallowing any of it.

In a nutshell, these are the best ways to naturally reverse cavities. Take charge of your oral wellness today and show off your new, healthy smile with pride!

References:

Mellanby M, Pattison CL. The Influence of a Cereal-Free Diet Rich in Vitamin D And Calcium on Dental Caries in Children. British Medical Journal 1932; 1(37): 507-510.

Guyenet, Stephan. Reversing Tooth Decay. Available at: http://wholehealthsource.blogspot.com/2009/03/reversing-tooth-decay.html.

Nagel R. Living with phytic acid. Available at: http://www.westonaprice.org/food-features/living-with-phytic-acid.

Southward K. The systemic theory of dental caries. General Dentistry 2011; 59(5): 367-73.

Wills MR and others. Phytic Acid and Nutritional Rickets in Immigrants. The Lancet, April 8, 1972, 771-773.

Navert B and Sandstrom B. Reduction of the phytate content of bran by leavening in bread and its effect on zinc absorption in man. British Journal of Nutrition 1985 53:47-53;

Bohn T, et al. Phytic acid added to white-wheat bread inhibits fractional apparent magnesium absorption in humans. American Journal of Clinical Nutrition. 2004 79:418 –23.

Dephytinization of wheat bran by fermentation with bakers’ yeast, incubation with barley malt flour and autoclaving at different pH levels. Journal of Cereal Science 2008 48(2):471-476.